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Spiritual Purification Mantra Meditation (20 min recorded)

Spiritual purification is the process of cleansing the body, mind, and spirit of negative thoughts, emotions, and karma. It is a process of transformation that leads to greater peace, happiness, and enlightenment.

Om Mani Padme Hum is a six-syllabled mantra in Tibetan Buddhism that is associated with the bodhisattva of compassion, Avalokiteshvara. The mantra can be translated in a number of ways, but some common interpretations include:

  • "The jewel in the lotus"

  • "Praise to the jewel in the lotus"

  • "The wisdom of compassion"

  • "The union of method and wisdom"

The mantra is often chanted, recited, or simply meditated upon. It can be used to create a sacred space or to connect with the divine.

The benefits of chanting Om Mani Padme Hum are many. It can help to:

  • Reduce stress and anxiety

  • Increase focus and concentration

  • Promote feelings of peace and well-being

  • Enhance compassion and kindness

  • Open the heart to the divine

*This meditation was recited and recorded by singer, songwriter, author and workshop leader Catherine Wilson. Catherine is a fellow seeker, soul sister and dear friend. I invite you to explore more of Catherine's beautiful work at

Cover design by Michael Bower Putman.


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